Showing posts with label banana. Show all posts
Showing posts with label banana. Show all posts

Monday, March 3, 2014

3/1-3/3: Weekend Highlights and a Banana Bread Recipe

Greetings from our winter wonderland.
Despite the fact that it is now March, we got hit with yet another round of freezing rain, sleet, and snow yesterday. 

Due to the weather, it was a pretty low key weekend.  The highlight was an 80th birthday dinner celebration for my grandma on Saturday night.  We enjoyed a delicious meal with around 20 family members and close friends.
I ordered the chili relleno stuffed with quinoa and goat cheese.  It was really flavorful and tasty, as were the soup, salad, and dessert courses.  
I loved this adorable dessert sampler that offered a little bite of everything.  It was just the right size. 

I would have liked to see more of my out-of-town family yesterday, but the weather really hindered our ability to leave the house.  Instead, Jay and I did some major cleaning and laundry, started the second season of House of Cards (there was a big shocker in that first episode!), and rented Captain Phillips.  I am not usually a fan of action movies (guns and explosions make me fall asleep), but this one was really good.  It was so suspenseful and kept my attention the entire time.   

I also finally did something with the slew of overripe bananas that have been in our freezer forever. I tried a new banana bread recipe based on ingredients I had on-hand (inspired by a recipe in my Peas and Thank You cookbook). It turned out really good and hearty, and the whole house smelled amazing all afternoon!
Hearty Vegan Banana Bread

2 cups whole wheat pastry flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup brown sugar
1/4 cup coconut oil
1/4 cup natural peanut butter
2 cups overripe bananas
1/2 vanilla extract
1/4 cup almond milk
nuts and seeds to sprinkle on top (I used chia and flax seeds)

1) Pre-heat oven to 350.
2) In a large bowl, mix flour, baking powder, baking soda, salt, cinnamon and nutmeg
3) In a medium-sized bowl, cream together brown sugar, coconut oil, and peanut butter using hand mixer, and add mashed bananas. Add vanilla extract and milk and stir to combine.
4) Add wet ingredients to dry ingredients and stir until just combined.
5) Spray loaf pan with cooking spray, spread batter evenly and sprinkle desired nuts and seeds on top.
6) Bake for 40 to 45 minutes or until a toothpick inserted comes out clean.

This recipe would also be delicious with a handful of chocolate chips or chopped walnuts stirred in to the batter.

I ate two pieces this morning topped with honey and cinnamon. Yum!
For dinner last night, I made my favorite black rice risotto recipe and served it inside/atop a roasted butternut squash. This was the I-have-plenty-of-time-to-make-dinner version of the shortcut butternut squash risotto I shared last week.

There is no school today, so it will probably be another relaxing day at home.  I am not complaining!  Stay warm out there!


Wednesday, November 27, 2013

Banana Pumpkin Peanut Butter Soft Serve

I can't tell you how nice it is to be sitting at home in my pajamas blogging this morning instead of being at work!  Thanksgiving break could not come soon enough!

Last night, after another epic "Salad Tuesday" involving roasted sweet potatoes, Brussels sprouts, and avocado, I was craving a little something sweet.  I didn't feel the pressure to get in bed ridiculously early like I do on work nights, so I decided to whip up some banana soft serve.  

I have seen recipes for this sugar-free, vegan treat all over the web, and I've made it several times.  The basic version could not be easier.  You simply stick a frozen banana (or two or three) into a food processor and blend until smooth and creamy.  The texture ends up almost identical to soft-serve frozen yogurt, and the banana is sweet enough that it really does taste like ice cream without adding extra sugar.  Some bloggers will squeeze in a bit of honey or agave nectar, but I don't think it's really necessary.

Last night, I decided to make the recipe a bit more interesting by adding in some other ingredients that I had on hand. 
I used:
1 frozen banana
1 heaping tablespoon canned pumpkin
1 tablespoon peanut butter
A hefty shake of cinnamon
After it was all blended up, I topped it with some of these Cacao Sweet Nibs.  Cacao is a Mayan superfood that is full of antioxidants and is known to be one of the highest dietary sources of magnesium.  
Did you notice the doggy photo bombs in the last two pictures?!  Too cute. 

The recipe made just enough for one person (although I'm sure I could have eaten more), and it really hit the spot.  

This morning I am headed to a doctors appointment and then plan to tackle the grocery store to pick up some ingredients I need for a couple of Thanksgiving side dishes. 

I am bringing a Brussels sprouts dish to my aunt's tomorrow, which I am going to base loosely off this recipe:


For a dinner with Jay's family on Saturday, I want to bring one of these:


I will let you know how it goes!  Happy Thanksgiving everyone!